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What is weight training

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What is weight training

asked Jul 16, 2021 55.3k views

5 votes

What is weight training

Health
high-school

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Answer:weight training is when a person uses weights to help build up muscle in their arms or legs

Step-by-step explanation:

Pragya Mendiratta answered Jul 17, 2021

by Pragya Mendiratta

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3 votes

Physical training that involves lifting weights

Anmolakhilesh answered Jul 22, 2021

by Anmolakhilesh

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