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13 votes
13 votes
Can someone please give me a list of exercises that do not use the core?

User Kevin Hutchinson
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3.1k points

2 Answers

12 votes
12 votes
-half raises
-shrugs
-grip exercises
User Sandeep Kumar M
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3.5k points
10 votes
10 votes

Answer:

Toe touches, calf raises, stuff that work out your limbs but without weights, calf raises, and one arm and shoulder exercise is a shrug and grip exercise.

hope this helps

User QuantumLicht
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3.5k points