Question

Match the following terms with the correct definition.

Simple Carbohydrates
Fats
Proteins
Complex Carbohydrates
Carbohydrates
________ are high in calories but provide no essential vitamins and minerals.
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________ are utilized in the body for metabolic processes, storing energy, breaking down fat-soluble vitamins, and they provide nine calories for every gram.
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________ are the building blocks of muscle and provide four calories for every gram.
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________ are found in starches and grains, and provide energy for the body over longer periods of time.
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________ are your body's main energy source and provide four calories for every gram.
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Answer 1

1. Fat
2.
3.
4.
5. Protein

Answer 2

1. Fats
2. Simple carbohydrates
3.proteins
4. Complex carbohydrates
5.carbohydrates