Answer:
The player starts by getting down in a three-point stance next to Cone 1. On the command 'Go', he sprints to cone 2, then shuffles sideways to cone 3. From there you back-pedal to cone 4 and finish by turning and sprinting through and finishing at cone 1. The athlete must go around the outside of each cone.
Step-by-step explanation:
hope this helps! Have a good day or night! :)