Register

Why is it important to warm up your muscles before a work out

Why is it important to warm up your muscles before a work out
179k views
3 votes
Why is it important to warm up your muscles before a work out

User Hossein Golshani
by
7.7k points

1 Answer

1 vote
So you don’t tear any tissue and so they get more elastic.
User Frederick Behrends
by
7.4k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

Which of the objects is living or nonliving: Bacteria, virus, moss, you, a lemon seed, the air, bread, lettuce and rocks?
Why aren't all minerals gemstones?
What are three important types of forces
Link Copied!