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One cause of muscle soreness during exercise is

One cause of muscle soreness during exercise is
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One cause of muscle soreness during exercise is

User Ianmjones
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2 Answers

2 votes
Like what above me said, Over-Straining yourself, or basically pushing yourself to the limit is a cause
User Seiyria
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1 vote

Answer:

Over-straining yourself or changing workouts routines

Step-by-step explanation:

User Dishan TD
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