Answer:
a

b
The value is

Step-by-step explanation:
From the question we are told that
The mass is
The spring constant is

The instantaneous speed is

The position consider is x = 0.750A meters from equilibrium point
Generally from the law of energy conservation we have that
The kinetic energy induced by the hammer = The energy stored in the spring
So

Here a is the amplitude of the subsequent oscillations
=>

=>

=>

Generally from the law of energy conservation we have that
The kinetic energy by the hammer = The energy stored in the spring at the point considered + The kinetic energy at the considered point

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=>
