Question

Mr. Lester's maximum heart rate is 180 beats per minute. When he exercises at the gym.

Mr. Lester's target rate is 60% of his maximum heart rate

Answer 1

Write 60% as a rate per 100. -- 60% = 60/100

Write 60/100 as a decimal. -- 60/100 = 0.6

What is Mr. Lester's target heart rate? -- 0.6 (180) = 108 beats per minute

Answer 2

Answer: 108

Step-by-step explanation: 60% of 180 is 108