Answer:
ongoing,chronic stress however can cause or exacerbate many serious health problems including mental health problems such as depression anxiety and personality disorders cardiovascular disease including heart disease high blood pressure abnormal heart rhythms heart attack and stroke.
Step-by-step explanation:
yes there are ways to manage stress eat healthy exercise get plenty of sleep and give yourself a break if you feel stressed out talk to other share your problems and how you are feeling and coping with a partner friend counselor doctor or Pastor avoid drugs and alcohol