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The difference between past time and focus present

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The distinction between the emphasis on the past and the emphasis on the present relates to how an individual's life and actions are impacted by the past tense or by the present moment. In order to prevent anxiety and other mental diseases like depression from being triggered by worrying about the past or the future, experts advise keeping the emphasis on the present. As a result, the present-centered perspective enables more attentive and productive concentration on everyday chores, increasing the likelihood that they may be completed with less personal effort and greater objectivity. By concentrating on the now, one is able to overcome past traumas and future anxieties and reach more success, balance, and awareness. Therefore, the fundamental distinction is that one thing is about paying attention to the current situation, whilst another about reflecting about prior circumstances or experiences.

User Louahola
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The difference between pastime focus and present time focus is that in pastime focus, one thinks on what they have experienced in the past; they refer to what already happened. However, in present time focus, one focuses on the present and what is happening in the current moment of the time.

Example of pastime focus: Billy really wanted to play outside because it was a nice day, but before doing so, he remembered what had resulted in that the last time he went outside. He got bitten by bugs and had an allergic reaction.

Example of present time focus: Connor is playing a football game with his team, the Hawks. He is the quarterback, and his coach recently assigned him the permission to call plays. Connor wanted to call a 0 route because that worked last time for him, but then he remembered that would not work this time because of the backfield players. Instead, he focused on either running a 3 route or a 2 route.

These examples demonstrate pastime and focus present because in example #1, Billy pondered his past experiences to make a decision. In example #2, Connor pondered what the best play for the football team would have been in the moment, instead of referring and following through what happened in the past.
User Jochem
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