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. Which of the following routines is best? A.a warm-up > dynamic stretches > exercise > static stretches B.stretching > a warm-up > exercise
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1 vote
.

Which of the following routines is best?
A.a warm-up > dynamic stretches > exercise > static stretches
B.stretching > a warm-up > exercise

User Darion
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7.9k points

1 Answer

6 votes

Answer:

A answer

Step-by-step explanation:

hope this helps

User Saaj
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