. Which of the following routines is best? A.a warm-up > dynamic stretches > exercise > static stretches B.stretching > a warm-up > exercise

asked Apr 22, 2021 49.5k views

1 vote

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Which of the following routines is best?
A.a warm-up > dynamic stretches > exercise > static stretches
B.stretching > a warm-up > exercise

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6 votes

Answer:

A answer

Step-by-step explanation:

hope this helps

Saaj answered Apr 26, 2021

by Saaj

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