140k views
4 votes
PLEASE HELP

What is your definition of wellness? How can one achieve being "well."

User Yan Pak
by
4.5k points

1 Answer

3 votes

Answer:

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.

Step-by-step explanation:

User BI Dude
by
4.8k points