Register
Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. True Or False
104k views
0 votes
Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. True Or False

User Krsto Jevtic
by
3.9k points

2 Answers

1 vote

Answer: True, if they get at least 5 hours a week of aerobic activity, That's very good

I hope this helps, and Happy Holidays! :)

User Gerd Klima
by
4.5k points
2 votes

Answer:

True

Step-by-step explanation:

User Tector
by
4.4k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.6m questions

6.0m answers

Other Questions

Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
When creating a plan for the use of space in an early childhood educational setting, it is best to plan for clear passageways throughout the classroom. design only small, cozy spaces so that children feel
Which of the following is NOT true about energy balance? A. Energy balance is influenced by the amount of exercise one gets and their dietary habits. B. Inactive people use more energy so they should consume
Your an average, moderately active Adult female . Therefore , you should consume approximately ___ calories and 60 grams of fat.
What is a serving size of vegetables
Link Copied!