Question

What is the best workout program for losing weight for big girls, not fat but not skinny???

Answer 1

loving yourself...

Step-by-step explanation:

Make sure you are getting cardio in 3-4 times a week... make sure you are eating 3 meals a day DO NOT starve yourself it causes so many issues... make sure you are eating nutricious food to fuel your body and I would check out pinterest and type in like beach body workouts or toning workouts...

Hope this helps and never forget to love yourself and take care:)

Answer 2

I'm not sure what kind of workout you're looking for but chloe tings workouts work for a lot of people and it's on youtubw