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Is stretching a good treatment for the muscle cramps or an spasms?​

Is stretching a good treatment for the muscle cramps or an spasms?​
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Is stretching a good treatment for the muscle cramps or an spasms?​

User Rohan Rao
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Answer:

stretching or rolling that muscle out will relax it

Step-by-step explanation:

User Lyusten Elder
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