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Dynamic warm-up involves an individual being stationary. True False
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5 votes
Dynamic warm-up involves an individual being stationary.


True False

User Apelsoczi
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2 Answers

5 votes
False

Dynamic stretching is when a person is moving around or warming up

Static stretching is like the common stretching, holding a certain position for a certain amount of time
User Busola
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6.9k points
3 votes
The answer is true. I had that same question in a quiz
User Daniel Darabos
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7.9k points
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