Safe workout plans always start with A. a good warmup B. weight lifting C. sprinting D. a small meal

asked Nov 19, 2021 131k views

2 votes

Safe workout plans always start with

A. a good warmup
B. weight lifting
C. sprinting
D. a small meal

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6 votes

Answer:

A. a good warm-up

Step-by-step explanation:

I just got it right.

Hope it helps!

4.9k points

3 votes

Answer: A

Step-by-step explanation:

You need to stretch your muscles! If not you may cause them to strain. This also gets your heart rate up!

Karan Sharma answered Nov 24, 2021

5.1k points

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