Question

Regular exercise often leads to an improved body image.

Please select the best answer from the choices provided.

true or false

btw its fitness but :/

Answer 1

True, Regular exercise often leads to an improved body image explained below in details.

Step-by-step explanation:

Using a pedometer can develop a physically energetic lifestyle. Consistent exercise often drives to an enhanced body image.

advantages of regular physical exercise

• decrease your risk of a heart attack.
• maintain your weight better.
• have a cheaper blood cholesterol level.
• decrease the risk of type 2 diabetes and some cancers.
• have cheaper blood pressure.
• have more powerful bones, muscles, and joints and reduce the risk of producing osteoporosis.
• lower your risk of falls.