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Increasing the number of days per week of power walking from 3 days to 5 days is an example of increasing which training principle of fitness to improve your workout Frequency Intensity Time Туре
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Increasing the number of days per week of power walking from 3 days to 5 days is an example of increasing which training principle of fitness to

improve your workout
Frequency
Intensity
Time
Туре

User Satish Singh
by
8.3k points

1 Answer

6 votes
Frequency hope that helps
User Ben Lerner
by
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