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3. List: What are three steps you can take to build positive sellesteem and resilience?
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3. List: What are three steps you can take to build positive sellesteem and
resilience?

User Prasad Pawar
by
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1 Answer

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There are a number of ways in which you can improve your self-esteem.

Identify and Challenge Your Negative Beliefs. ...

Identify the Positive About Yourself. ...

Build Positive Relationships—and Avoid Negative Ones. ...

Give Yourself a Break. ...

Become More Assertive and Learn to Say No. ...

Improve Your Physical Health. ...

Take On Challenges.

User Chad McGrath
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4.8k points
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