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Which strength training exercise will improve your jumping ability? a Push-ups b Sit-ups c Plank d squats
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5 votes
Which strength training exercise will improve your jumping ability?

a Push-ups
b Sit-ups
c Plank
d squats

User Jim Aho
by
5.7k points

2 Answers

4 votes
Squats because jumping is almost all legs.
User Damian Plewa
by
5.7k points
3 votes

Answer:

I think squats.

Step-by-step explanation:

User DB Prasad
by
5.3k points
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