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Choose three cardiovascular activities from the list in the lesson or discuss with your teacher other cardiovascular activities that you would like to do. Example: rollerblading. Complete a warm-up before
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Choose three cardiovascular activities from the list in the lesson or discuss with your teacher other cardiovascular activities that you would like to do. Example: rollerblading. Complete a warm-up before and a cool-down after each activity. Answer the reflection questions following each cardiovascular activity.

User Hemant Malpote
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Answer: If this is to measure the change in heart rate, I’ve chosen laying down vs standing

Step-by-step explanation:

User Tyheem
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