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What are strategies to help get past mental and emotional health barriers

User Laverick
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Answer:

Get treatment. You may be reluctant to admit you need treatment.

Don't let stigma create self-doubt and shame.

Don't isolate yourself.

Don't equate yourself with your illness.

Join a support group.

Get help at school.

Speak out against stigma.

Step-by-step explanation:

User Keith Johnson
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