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How do the FITT principle and SMART goals work together to improve your fitness level?
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Jun 13, 2021
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How do the FITT principle and SMART goals work together to improve your
fitness level?
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Tyler Johnson
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They keep you oriented towards your goal and help you to know what to do to reach it. Like making a smart goal ensures you’ll be able to accomplish it.
Bellots
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Jun 17, 2021
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Bellots
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