79.2k views
4 votes
Why do healthy people get stronger

User Assaqqaf
by
4.6k points

1 Answer

3 votes

Answer:The heart isn't the only muscle to benefit from regular exercise. The other muscles in your body enjoy exercise too.

Step-by-step explanation:

When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries

User Yasirmturk
by
4.3k points