EZ PTS!!! check ur RPE Aand HR after 5 mins of comfortable jogging

asked Oct 1, 2021 151k views

2 votes

EZ PTS!!!

check ur RPE Aand HR after 5 mins of comfortable jogging

4.4k points

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4 votes

Answer:

Rpe is rate of perceived exertion (1,2,3,4,5,6,7,8,9)

HR is calculated by counting your heart beats per sec and multiplying by 6

Nick Edgar answered Oct 3, 2021

5.1k points

5 votes

Answer:

it was normal I checked last two weeks

Onefootswill answered Oct 4, 2021

5.6k points

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