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Which exercise best builds endurance?

1.pull-ups


2.swimming


3.stretching


4.crunches

2 Answers

2 votes

Answer:

1

Step-by-step explanation:

because it is the workout that works on all body parts

User Micmdk
by
4.2k points
5 votes
2. Swimming is a full body exercise and is a cardio.
User Andre Bernardes
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4.7k points