Register
Strength training increases which of the following Question 1 options: A. Strength of the muscle B. Size of the muscle C. Endurance of the muscle D. All of the above
84.9k views
3 votes
Strength training increases which of the following Question 1 options:

A. Strength of the muscle
B. Size of the muscle
C. Endurance of the muscle
D. All of the above

User Guiwhatsthat
by
6.8k points

2 Answers

4 votes
D, depending on how you train. most people train for size and strength, which is done with more weight/sets and low repetitions, while training for endurance will be done with lower weight with more repetitions.
User Ben Southgate
by
7.2k points
7 votes

Answer:

i think it is D

Step-by-step explanation:

User Tpbowden
by
7.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.8m questions

10.4m answers

Other Questions

At sea level, water boils at 100 degrees celcius and methane  boiled at -161 degrees celcius. Which of these substances has a stronger force of attraction between its particles? Explain your answer
Physical properties of minerals graphic organizer
A snowball is launched horizontally from the top of a building at v = 16.9 m/s. If it lands d = 44 meters from the bottom, how high (in m) was the building?
What type of rock is the Haystack rock (igneous, Metamorphic, or Sedimentary)
what is a device that transforms thermal energy to mechanical energy
Link Copied!