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What 3 things that Cardiovascular and Respiratory improves
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What 3 things that Cardiovascular and Respiratory improves

User GeeWhizBang
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Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ...
Quit smoking. Quitting smoking is tough. ...
Lose weight. Losing weight is more than just diet and exercise. ...
User Nishant Jalan
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Answer: There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing

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User Mike Swanson
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