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HELP ASAP PLEASE The purpose of a thorough warm up is to A. add extra time to the workout B. reduce internal body temperature C. prepare the body for more intense workout D. to shorten your workout routine
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HELP ASAP PLEASE

The purpose of a thorough warm up is to
A. add extra time to the workout
B. reduce internal body temperature C. prepare the body for more intense workout
D. to shorten your workout routine​

User TJ Bandrowsky
by
7.5k points

2 Answers

3 votes
ANSWER : C prepare the body for more intense workout
User Jeanneth
by
7.0k points
1 vote
c. prepare the body for more intense workout
User Amirado
by
6.4k points
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