Hello there,
Answer: The answer to you're question is B.) carrying nutrients to and within cells.
Explanation: Water's extensive capability to dissolve a variety of molecules has earned it the designation of “universal solvent,” and it is this ability that makes water such an invaluable of life sustaining force. On a biological level, water's role as a solvent helps cells transport and use substances like oxygen or nutrients. Catch this, water helps take the toxins out of your body. Water also helps you from getting sick. Plus, the brain is 90% water. So, drink that water..... :3