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In regard to exercise, which of the following statements about safety consideration is correct?

A.
In hot weather, exercising between 10 a.m. and 4 p.m. is best.
B.
Exercising at 100% of your maximum heart rate is best.
C.
Exercising one hour before eating is best.
D.
Remaining well-hydrated while exercising is best

1 Answer

3 votes

Answer:

the correct answer is

D.Remaining well-hydrated while exercising is best

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