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The average adult needs about 8 hours of sleep each night. When should teens go to bed relative to adults if they wake up at the same time?

2 Answers

2 votes

Answer:

It should be about 1-2 hours earlier than adults. Because their body is still growing. A teen has to sleep at least 9 hours, and a adult only have to sleep 7-9 hours.

User Ryan Warnick
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The answer is A. you’re welcome

PERIODT BOO⛓⛓

User Zvezdochka
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