73.7k views
3 votes
In which foods do we find fiber and why is fiber good for us

User Mishap
by
4.9k points

2 Answers

4 votes

Answer:

Beans Broccoli Berries Avocatoes

Step-by-step explanation:

fiber is is gold for you because fiber helps clean out bacteria and other build up in your intestines and reduces your risk for colon cancer .

User Alvaro Aguilar
by
4.8k points
0 votes

Answer:

beans

broccoli

berries

avocados

popcorn

whole grain

apples

dried fruits

potatoes

and nuts

Step-by-step explanation:

User VanessaF
by
3.9k points