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What is the benefit of having carbohydrates in the form of glycogen?
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What is the benefit of having carbohydrates in the form of glycogen?

User Khazhyk
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Answer:

Carbohydrates help preserve muscle

Step-by-step explanation:

When glucose from carbohydrates is lacking, muscle can be broken down into amino acids and converted into glucose or other compounds to generate energy.

User Swmfg
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