eating variety of todos from five major food groups provides a range of different nutrients to the body promotes good health and can help reduce the risk of diseases, like proteins, fiber, an other frutos that include this nutrients
Answer:
it is important to eat healthy foods and have a healthy diet because it helps you body grow and you will nice and strong but you need to eat because if you dont you could starve and die....
Step-by-step explanation:
common sense? :/
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