Answer:
1. We meditate to help our mind be at peace with what happens in the world around us, and enternally.
2. We should mediate because the human mind should understand and allow the unfolding of time, in a calm, accepting manner.
It is important to understand the causes of drugs because of the effects it can do to the mind and the body. You can prevent yourself and someone for ever making the same mistakes if you are correctly informed.
Step-by-step explanation:
i have 220 day streak on headspace **meditaion legand