Register
what are some ways you help yourself to relax? How important do you think mental health is for a person? Have you ever experienced any stress related symptoms? (shortness of breath, anxiety, etc.)
30.7k views
1 vote
what are some ways you help yourself to relax? How important do you think mental health is for a person? Have you ever experienced any stress related symptoms? (shortness of breath, anxiety, etc.)

User Llamageddon
by
6.5k points

1 Answer

1 vote

Answer:

one way you can help yourself relax is to meditate or just simply go to a sweet calm place with a cup of tea and breath. mental health is really important because it depends on how the person acts and thinks. yes i have experienced i was very stressed one time. hope this helps :)

Step-by-step explanation:

User Sameer Manek
by
6.5k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.5m questions

8.6m answers

Other Questions

What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed
What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A high intake of fat is associated with some types of cancer. (1 point)true false
A progressive disease characterized by the deterioration of the myelin sheath covering axons within the brain is known as
Link Copied!