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The intensity of your workout is too difficult if your heart rate has not returned to 120 within 5 minutes 2 minutes 10 minutes 15 minutes
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1 vote
The intensity of your workout is too difficult if your heart rate has not returned to 120 within

5 minutes

2 minutes

10 minutes

15 minutes

User Sandro Keil
by
4.9k points

1 Answer

5 votes

Answer:

5 mins

Step-by-step explanation:

A usual heart rest would be normal around 2 mins, it is considered abnormal anytime past 5 mins.

User Jaxon
by
4.9k points
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