Question

What is hypertension AND how is it prevented?

Answer 1

Hypertension is when blood pressure is too high. It can be prevented by doing things such as eating healthier foods, not doing any smoking, being physically active, getting enough sleep, and maintaining a healthy weight.

Answer 2

Hypertension is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.For most adults, there's no identifiable cause of high blood pressure. This type of high blood pressure, called primary (essential) hypertension, tends to develop gradually over many years. Some people have high blood pressure caused by an underlying condition. This type of high blood pressure, called secondary hypertension, tends to appear suddenly and cause higher blood pressure than does primary hypertension. Various conditions and medications can lead to secondary hypertension, including:

Obstructive sleep apnea

Kidney disease

Adrenal gland tumors

Thyroid problems

Certain defects you're born with (congenital) in blood vessels

Certain medications, such as birth control pills, cold remedies, decongestants, over-the-counter pain relievers and some prescription drugs

Illegal drugs, such as cocaine and amphetamines