Question

How do you know if you have anxiety i think i might have it but im not sure

Answer 1

well i have anxiety and there obviously different versions of anxiety. but you can kind of feel when you’re anxious like almost like butterflies in your stomach or you’re just nervous. i get anxiety about tests and going into appointments and even talking to people. hope anything i said helps

Answer 2

nervousness, increased heart rate, panicking, feeling weak or tired, obviously not calm