Question

What is the quickest way to lose weight

any thing relate to weight lose please answer with that

Answer 1

Exercise. Eat healthy.

Step-by-step explanation:

Or "model's" think eat healthy means starve. NO. No starving. Eat food, just lower your snack intake and junk food intake and eat some food that's good for you, not a Dean Deluxe.

Hope this helps. If not, then oh well, I tried.

Answer 2

1.Eat a high protein breakfast. ...

2.Avoid sugary drinks and fruit juice. ...

3.Drink water before meals. ...

4.Choose weight-loss-friendly foods. ...

5.Eat soluble fiber. ...

6.Drink coffee or tea. ...

7.Base your diet on whole foods. ...

8.Eat slowly.

Step-by-step explanation:

hope this helped!!!