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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. Please select the best answer from the choices provided. T F
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Oct 15, 2021
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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
Please select the best answer from the choices provided.
T
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Health
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Chantalle
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It’s false that’s the answer
Steve McKinney
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Oct 20, 2021
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Steve McKinney
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