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the five components for physical fitness are cardio,flexibility, muscular strength, muscular endurance, and body composition. NOW CAN SOMEONE HELP ME FIND THESE ANSWER BRUH​
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the five components for physical fitness are cardio,flexibility, muscular strength, muscular endurance, and body composition. NOW CAN SOMEONE HELP ME FIND THESE ANSWER BRUH​

the five components for physical fitness are cardio,flexibility, muscular strength-example-1
User Antimo
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Answer:

the push up test assesses C.) muscular endurance

Step-by-step explanation:

User XepterX
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Bro it's not that hard literally just give an example of what it says for example bicycling : cardio why? Stimulatesnyour heart and regulates circulation
Weight lifting : muscular endurance : why? Makes muscles adapt and get stronger
User TaylorR
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