Answer:
5% DV or less of a nutrient per serving is considered low. 20% DV or more of a nutrient per serving is considered high. The 5/20 Rule (Purple) Always remember the 5/20 rule: 5% or less of bad nutrients and 20% or more of the good ones! 5% DV or less is considered low (aim low for total fat, saturated fat, trans fat, cholesterol, and sodium) and 20% DV or more is high (aim high for vitamins, minerals and fiber).
Step-by-step explanation: