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5 votes
Two things to do before pre- conception

2 Answers

4 votes

Answer:

Don't take non-prescription, recreational drugs

Reduce your caffeine intake.

Try to maintain a healthy weight.

Stay active

Step-by-step explanation:

this should help aswell

User Karim Sonbol
by
5.8k points
3 votes

Answer:

take folic acid

avoid certain foods

stop smoking

stop drinking alcohol

Step-by-step explanation:

stop smoking and take folic acid to prevent spina bifida

stop drinking alcohol to prevent your child from developing foetal alcohol syndrome (FAS)

User Trancey
by
5.9k points