111k views
4 votes
Which foods and exercises can best help a person prevent osteoporosis?

2 Answers

6 votes

Answer:

Apples

Step-by-step explanation:

User Syndi
by
7.8k points
5 votes

Answer: fat-free milk and milk products and resistance-training exercises. as well as dancing, hiking, and jogging help

Explanation:

User Manu Chadha
by
9.0k points
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