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The Relationship Between Thoughts, Feelings and Behaviors

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Answer:

This is also known as Cognitive Behavioral Therapy – simplified.

User Leantraxxx
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Answer:

Simply put, a situation arises, and we have thoughts about the facts of that situation; those thoughts trigger feelings, and based on those feelings we engage in behaviors which in turn impact the situation (either positively or negatively), and the cycle continues.

Step-by-step explanation:

User Aada
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