If you want to improve on your flexibility and your V sit and reach score, the best thing you could do from the list below is a. Dynamic and Static stretching b. 50 meter dash c. lift weights d. jump rope

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asked Jan 1, 2023 92.2k views

1 vote

If you want to improve on your flexibility and your V sit and reach score, the best thing you could do from the list below is

a. Dynamic and Static stretching
b. 50 meter dash
c. lift weights
d. jump rope

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Autar asked

by Autar

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2 Answers

4 votes

It’s A.Dynamic and static stretching :)

Shakiara answered Jan 2, 2023

by Shakiara

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7 votes

Answer:

a dynamic and static stretching

Smolinari answered Jan 5, 2023

by Smolinari

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