Register
Which group of activities below can best help your sit-up score and help improve overall core strength. a. Planks, crunches, scissor kicks, and situps b. Biking, swimming, cross country run, ultimate frisbee
39.6k views
3 votes
Which group of activities below can best help your sit-up score and help improve overall core strength.

a. Planks, crunches, scissor kicks, and situps
b. Biking, swimming, cross country run, ultimate frisbee

User Steve Lianoglou
by
6.8k points

2 Answers

14 votes
awnser is A as those are exercises that mostly focus on core strength
User Joumana
by
7.5k points
11 votes
Answer is A. plants, crunches, scissor kicks, and situps
User Saadlulu
by
8.1k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.2m questions

10.8m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
Why does your eyes burn
Link Copied!