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Which group of activities below can best help your sit-up score and help improve overall core strength. a. Planks, crunches, scissor kicks, and situps b. Biking, swimming, cross country run, ultimate frisbee
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3 votes
Which group of activities below can best help your sit-up score and help improve overall core strength.

a. Planks, crunches, scissor kicks, and situps
b. Biking, swimming, cross country run, ultimate frisbee

User Steve Lianoglou
by
7.7k points

2 Answers

14 votes
awnser is A as those are exercises that mostly focus on core strength
User Joumana
by
8.5k points
11 votes
Answer is A. plants, crunches, scissor kicks, and situps
User Saadlulu
by
8.8k points
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